Never Skinny Again: A Barbell Intervention and Action Plan

If you're skinny and tired of drowning in the sea of fitness information on the inter webs. You've tried everything to gain weight but nothing has worked. You're still sore from the pushups and still feel queasy from all the cake and burgers. Take 5 minutes to read this 16 page ebook. By the end you will:

- Have a place to work out (yes, you will sign up for gym membership if you haven't already done so).

- Select and purchase the necessary gym gear as soon as possible.

- Download the some apps that will help you track your progress in the gym and an app to help you track your macro nutrients.

- Understand the basic principles of barbell training.

- Have a game plan for meals and a better understanding of basic nutrition.

- Choose the best method for you to learn the big 3 lifts.

- Setup some form of accountability.

This ebook is free for now, but it won't be for long.